Hey Coop,
"So far, I have lost 9 pounds since I've started. 9 pounds within 5-6 weeks is huge!
The best part of all, I don't feel that I'm restricting what I eat. I eat what I want but I'm more careful on portions and I make more of an effort to eat more veggies and fruits (and protein of course).
Thanks again and I'm going to continue with my eating schedule - I also plan to continue with boot camp for as long as I can continue. Your classes are so worth it and I don't see it as an expense but rather, more of a necessity for my health. =)"
cheers,
-Z.S.
Los Angeles