Thank you for being exactly what I needed to change course. / by Stephen Cooper

Hi Coop,

Thanks for a fun circuit this morning....

I can't thank you enough for your program and everything it's done for
me these past months.  It's helped me eat cleaner, be more active, get
stronger and leaner - and, I have no doubt, it's added years to my
life.  Thank you for being exactly what I needed to change course.  I
can honestly say I'm going to miss my morning workouts with you (never
in a billion years would I think I'd miss outdoor 5:45am workouts!!).

Thanks for keeping each class interesting and different - not to
mention all your helpful counsel and support along the way.  I
recommend your program to just about everyone I know (it's especially
easy when my weight loss is usually the first thing people comment on)
and I hope our paths cross again soon.

All the best to you,  

Hazel P - Pasadena, CA - via email