July Boot Camps / by Stephen Cooper

Pause and think to yourself how exercise could benefit you.

  • Coping with stress
  • Giving you more energy to do things with loved ones
  • Improving your mood
  • Boosting confidence

Clients often share with me how the boot camp classes "pay off".  I'm grateful and quite happy to hear their stories.

Please look honestly at how you are treating yourself.  If your life is out of balance, and lacking physical movement, come and join us.

July Boot Camps start Monday, July 2.  
$175 for 3x a week (12 classes)
$135 for 2x a week (9 classes)

Days/Times
Monday/Wednesday/Friday or Tuesday/Thursday
Morning classes 5:45 AM - 6:30 AM
Evening classes 6:00 PM - 6:45 PM

No classes on July 4.

Contact me with questions,
Coop

P.S.  Current Boot Camp clients, if you haven't already...please let me know if you'll be continuing in July. Thanks. (Your discounted rates apply.)