"The best way to get better is to decide who you want to become." / by Stephen Cooper

What a simple yet powerful quote via Seth Godin.

So often the missing piece to a client's success is his or her decision to committing to making it happen.

I can see the determination on a clients face when she has decided that enough is enough, and that change must happen.

There's no need to read more articles, watch more people exercising on reality TV or Instagram...it's time to decide.

Decide to stop making excuses.

Decide to show up and put in the work.

Decide to wake up early, knowing that it ain't going to happen later.

Decide to commit time to preparing healthy food.

Decide to get off the computer or your phone early in the evening so you can get proper sleep.