Day 8 of the Paleo Challenge / by Stephen Cooper

Yummy salad recipe from Ellen Sue...

"Here is a salad I made this week - it's grilled halibut with pineapple, tomato, mushroom, cucumber, carrots and greens seasoned with some homemade salsa.  The Zico was part of my treat."

Monday, and a lot going on... 

I'll be updating this post all day.

Have a look at Tim Ferris' Blog today as he has a post about the Paleo Diet, and gluten.  The post is written by Robb Wolf, one of the godfathers of the paleo diet.  I have Robb's book, The Paleo Solution, but I haven't had time to read it.  I am very anxious to get into it.