Want to Build a Gladiator's Body? / by Stephen Cooper

Recognize some of the exercises in this video?  Looks very similar to those we do in boot camp doesn't it?

I like the part when he mentions that he has a family and works 14 hour days, yet still has time for his training.  

You can do it to!  Make up your mind, and get after it.

Andy Whitfield of Spartacus